|Common Name||Mahi Mahi|
|Net Weight (Drained)||1kg|
|Country of Origin||Caribbean|
Mahi Mahi fillets 1kg
Mahi Mahi is a wonderful meaty fish that is very versatile. Ours Mahi Mahi wild and caught off the coast of Vietnam and come in 6-7oz portions. Mahi-mahi is a Hawaiian word that means “very strong”, which is what this fish is often called due to its ability to fight off predators. Mahi Mahi has a meaty texture that’s similar to red snapper and salmon, but it’s slightly lighter in colour.
Mahi Mahi includes higher amounts of Omega-3 fatty acids which can be good for your heart. It also has a good amount of Vitamin B12, Vitamin C, and copper which is a mineral that can help boost the immune system.
Mahi Mahi can be baked or grilled for a steak-like flavour, sautéed, slow-roasted or used in ceviche. Because the flesh retains its moisture well it is ideal for grilling or baking, or why not try our Butter-Poached Mahi Mahi recipe for a true treat! These come frozen with approximately 5 fillets in a 1kg bag.
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