Also do not underestimate their health benefits! They contain high levels of astaxanthin an antioxidant that provides its natural dark colour. Red prawns are also high in iron, zinc, potassium and are an excellent source of B-complex vitamins.
Prawn meat is very delicate when it comes to preparation, it is important that you don’t overcook them as that would make the flesh chewy and rubbery. Prawns are part of many different cuisines. Often served in the shell, with a drawn butter sauce or malt vinegar with fresh lemon. Try our recipe for Coconut Prawns with Two dipping sauces, paired with a fresh Chardonnay.