They’re high in protein and nutrients like vitamin D, zinc, iron, and copper. Oysters also have high levels of Vitamin C, phosphorus, potassium and, calcium too. Chock full of anti-oxidants, Oysters can also boost the immune system and help to keep you healthy. All this makes Oysters a perfect addition to any diet!
Oysters can be cooked in many ways, the most popular being grilled or steamed. You can also have Oysters raw in salads, sandwiches, and soups. They can even be eaten dried! Why not try our recipe for Beef, Ale, and Oyster pie – once a poor man’s dinner it now graces our table with elegance! farmed in Korea, this are just oyster no shell.