Red Mullet 1kg



Red Mullet iswild with a light pink fish that has a fine and delicate flavour.

The skin is almost pearlised, with little streaks of rainbow iridescence in it. And red mullet delivers in the mouth as well. The flakes are smaller than those of haddock but bigger than those of sole, medium-sized and almost oily.

Availilability: In Stock

A favourite of our Mediterranean cousins. Ideally cooked whole on the barbeque, or baked in tin foil in the oven 200-340 gram 3-5 in a kilo bag. It’s classified as a round white fish but there is a kind of butteriness to it, a rich sweetness that you normally only find in shellfish. The taste is both delicate and robust.
Ideal cooked whole on the BBQ, pan-fried or baked in tin foil in the oven 200-340 gram 3-5 in a kilo. Serve with a chilled light rosé or Chardonnay wine.

Nutritional Information per 100g
Energy 117Kcals
Fat 4.0g
Of which saturates 1.09g
Protein 19g
Salt 16mg

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