Redfish 500-700g

£8.95

Iceland
Frozen
Raw
Wild

Wild-Caught off the coast of Iceland, Redfish is in very short supply however, we are happy to offer these headless to you while stocks last! These Redfish are beheaded and frozen on the boat they were caught to ensure the finest product from catch to your doorstep!

In Stock

SKU: 1026 Categories: , , , ,
Common Name Redfish
Species Sciaenops ocellatus
Net Weight (Drained) 500-700g
Fresh/Frozen Frozen
Processed Headless
Country of Origin Iceland
Catch Method Wild

Redfish is one of the few natural sources of the Omega-3 fatty acids DHA and EPA. These fatty acids can play a vital role in cardiovascular. DHA and EPA can also be important in maintaining normal brain functions as well as maintaining visual acuity.

Redfish is best cooked in the oven or by grilling, if you’re looking for recipe ideas why not try out our recipe for Pan Fried Red Mullet or Red spiced fish and green salad recipe. Best served with a chilled dry Riesling or a Californian Chardonnay white wine.

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