Salmon is a great source of protein and is a popular choice with people looking for a healthy alternative to red meat. The flesh of the salmon is very high in protein, so it should be eaten in moderation. It’s also full of Omega-3 fatty acids, vitamin B, and Potassium. Salmon may also be beneficial in reducing the risk of heart disease and aiding weight loss.
Back in the day Gravadlax was a method of prolonging shelf life to enable the locals to enjoy the Salmon outside of the summer season, now its popularity has grown to being one of the favourite types of cured Salmon. “This Scandinavian delicacy can be consumed on a slice of rye bread with butter for breakfast or used as an appetizer, traditionally served with mustard dill sauce. Best paired with a classic Muscadet Sèvre-sur-Maine or citrussy Alsace Riesling.