Mussel meat is rich in protein, while low in fat, which makes them filling but yet easy to digest. They are a good source of Omega-3 fatty acids, that can help with maintaining good cardio-vascular health. Mussels also contain a lot of micronutrients such as B-12, Selenium and Manganese beneficial to the nervous and immune systems as well as overall metabolism.
One of the most popular delicacies in Europe, Mussels can be cooked in many ways, steamed sauteed or grilled, they taste amazing in every way. Our Cooked Small Mussels are perfect for a seafood pasta or risotto with a buttery white wine sauce infused with herbs. Best served with a chilled French Muscadet White Wine or a cold Belgian Biere Blanche.