Kippers are high in Omega-3s and lower in mercury than other fish, beneficial to the function of the brain and the cardio-vascular system. Kippers are a good source of protein and contain vitamins A, C, D, and E essential to the normal functioning the body. Kippers are also rich in minerals such as iron, calcium, zinc, and potassium important for bone and muscle health as well as blood cell production and energy levels.
With our Smoked Kippers you’re in for a tasty treat that will make you wonder what you’ve been missing. They are often served with a knob of butter on top and a slice or two of brown bread or in a bagel as breakfast or a starter You can add Smoked Kipper pieces to a delicious Kedgeree where the salty smoky taste perfectly complements the creamy buttery flavour of the dish. Smoked Kipper pairs well with Soave, Frascati or southern French Terret wines.