Headless Hake 1-1.2kg

£14.00

GB
Frozen
Raw
Wild

Hake is quite a mild fish, having a more subtle flavor than Cod. The flesh is quite soft, but becomes firmer after cooking but is definitely worth trying. With healthy stocks, it is a brilliant substitute for Cod making it a great fish for frying or grilling. The meat is white, flaky, and firm. It has a mild nutty flavor with notes of soy sauce or dashi stock. It can be served as an appetizer, main course, or seafood meal.

In Stock

SKU: 10501 Categories: , , ,
Common Name Hake
Species Merlucciidae
Net Weight (Drained) 1-1.2kg
Fresh/Frozen Frozen
Processed Headless Hake
Country of Origin GB
Catch Method Wild

Hake is regarded as a major source of potassium and phosphorus, as well, containing a high selenium composition, making it a good source of omega-3 fatty acids, which is known to reduce the risk of many diseases. Also high in vitamin D, this fish is thought to be helpful for bone and dental health.

If you’re looking for recipe ideas why not buy Headless Hake today and try our Hake Fillets Wrapped In Parma Ham, or try a Keralan hake curry, or replace that beer-battered cod with a beer-battered hake! This is also a great fish for sashimi, sushi, or for health-conscious people, this fish is also a great alternative for those who have allergies to Cod or other fish. Our Hake is sold and priced as a wild whole headless fish.

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