Golden Pomfret 450–550g



Golden pomfret is a type of fish which is found in India, Asia, and the Pacific Ocean. . When it comes to taste, this fish has a gentle sweet flesh perfectly complemented by its smooth texture. Many chefs believe that their delicate sweet taste is what makes them so popular in many cuisines around the world. Our Golden Pomfret fish are farmed, they come one per pack at 450-550g each.

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SKU: 1029 Categories: ,
Common Name Golden Pomfret
Species Xenobrama microlepis
Net Weight (Drained) 450–550g
Fresh/Frozen Frozen
Country of Origin India
Catch Method Farmed

Golden Pomfret is rich in essential Omega-3 fatty acids important for brain and heart health. It provides high amounts of Calcium, vitamins A and D, and B vitamins, including Vitamin B12, beneficial to the metabolism and nervous system and bone health. Because Pomfrets contain iodine, their consumption is good for the thyroid gland.

Highly prized in the Indo – Pacific region because of its taste, the Golden Pomfret can be prepared in many ways: steamed, pan-fried or broiled. Why not try making Crispy Golden Pomfret by frying it coated with flour, simple to make and but tastes incredible. Serve with a fresh zesty salad and a glass of a dry Riesling white wine from Alsace.

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