Catfish can be beneficial to your health due to low-fat content, high vitamin and protein content as well as B-group vitamins such as B2, B3, and B12. B3 can help prevent strokes and B12 can help maintain high levels of energy.
There’s a wide variety of recipe’s out there for you to try with this delightfully versatile fish, however, you decide to cook yours we recommend serving with a Pinot Gris white wine from Alsace with its ‘spicy’ full-bodied nature.
Our Pangasia or catfish is being farmed in Indonesia for sustainable purposes. Catfish has a mild, sweet flavour due to its low-fat content. It is less flaky and denser than other whitefish.
john_sue (verified owner) –
Tried this a few weeks ago very fresh and easy to fillet but there are other fish I prefer.