Eating Clams can be beneficial to your health as they contain a high amount of protein, zinc, and iron. Clams are also a brilliant source of Vitamin A and Vitamin C. Vitamin A can help boost your immune system and Vitamin C can aid in fighting off infections. Clams are also a good source of Omega 3 fatty acids, which can improve cardiovascular health.
A bowl of Clams, flavored with chili, or porcini, or paprika, or pancetta, with a splash of wine and a hunk of bread, is just delicious, or if you add chickpeas, white beans or pasta you will have a hearty and inexpensive dinner in a couple of minutes or have a look at our delicious and simple to cook Vietnamese stir fry Clam recipe. Whichever way you cook your Clams serve with a chilled crisp, dry French Muscadet white wine.
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