Sable Fish (Black Cod) has the highest content of heart-healthy Omega-3 fatty acids, even when compared to Salmon. It is a great source of Iron, Calcium, Copper, important for healthy blood cells and bones. It provides high amount of high-quality protein which is beneficial to muscle growth and cell regeneration, making Sable Fish (Black Cod) Fillet a perfect choice for a healthy balanced meal. These are caught in Alaskan waters
Sable Fish (Black Cod) is included in the menus of the finest Asian restaurant. The high fat content of the Sable Fish ( Black Cod) Fillet makes it perfect for grilling, smoking, or frying while keeping the texture intact and succulent. This delicacy can also be featured in unagi sushi rolls or ramen dishes. Sable Fish (Black Cod) is best paired with Argentinian Malbec or a glass of German Riesling.