Anchovies and Olives
Anchovy is similar to tuna, sardine and mackerel, but it is considered a “poor fish”. In fact, their cost is low due to their abundance but their alimentary value is very high. They have contents of proteins, vitamins A, B, D and niacin and even unsaturated fatty acids. Anchovies are favourite with the Sicilians because they are considered an aphrodisiac! These are fillets.
They are a small sea water fish about 3 inches long and closely related to herrings and are high in proteins.
Many Sicilians consider them to be an aphrodisiac!.