Turbot contains high-quality protein, and it is very rich in many vitamins and minerals. It contains a large number of water-soluble proteins, which enhances its odor and taste. It also contains a lot of eicosapentaenoic acids (EPA), docosahexaenoic acid (DHA), vitamin A, vitamin B1, vitamin B2, vitamin B3.
Turbot has an excellent flavor so we recommend taking care when cooking to preserve it, try slow baking it with white wine, clams, lemon, and olive oil for a crowd-pleasing dish that is certain not to disappoint!