Kipper is high in Omega-3s and lower in mercury than other fish. Kippers are a good source of protein and contain essential vitamins and minerals, including vitamins A, C, D, and E. Kippers are also rich in iron, calcium, zinc, and potassium.
Kippers are versatile fish in their cooking but why not try our Cheat’s smoked kipper kedgeree a simple and light meal perfect for lunch or dinner! Our Pair of Kipper Fillets come in a vacuum-sealed pack.
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