Trout is a great source of vitamins A, D and niacin(B-6) beneficial to the skin, vision, and metabolic health also important for a strong immune system. It is also a good source of iron, phosphorus, selenium and potassium, responsible for the bone and muscle health. Trout is low in calories, its high protein levels and low saturated fat content makes it a perfect choice for a healthy and well-balanced diet. Rich in Omega-3 fatty acids, consuming Trout can help improving the cardio-vascular system.
Smoked Trout has a smoky, salty taste and it goes well with oily foods like hard-boiled eggs and buttery crackers, it can also be used in recipes for pasta or crostini. Perfect choice for a nutritious breakfast, lunch or dinner. Try out our recipe for Trout with Tzatziki, or serve with garlic and lemon infused butter. Smoked Trout pairs well with a Sparkling Rose or Dry White Riesling.