Sardines can be beneficial to your health, as they provide important amounts of omega 3 fatty acids, selenium, calcium and phosphorus. Sardines are also a great source of vitamin D, which can be essential for healthy bones. Our Sardine fillets are packed with protein and carbohydrates which make them an excellent choice for those who are looking to lose weight.
If you’re looking for recipe ideas why not try our very own Moroccan Baked Whole Sardines or our Sardines With Chilli, Garlic And Lemon both fantastic recipes that are certain to please everyone at the table! Try serving with a chilled Picpoul de Pinet.