Crabs are high in Omega-3 fatty acids and Vitamin B12 and B2, which can be vital for the body. Crabs are also a good source of protein and minerals such as selenium, copper, zinc, potassium, magnesium, and phosphorus.
King Crab is an expensive, exquisite delicacy! These should not be wasted either- cook the legs and arms as well to not waste any parts of the crab. King Crab can be enjoyed in a variety of ways: like bibimbap by mixing them with kimchi and gochujang, or as sushi rolls by stuffing them with avocado.