Crab meat is an excellent source of protein, important for muscle growth and cell regeneration. It is also rich in minerals, Potassium and Phosphorus, good for the bone health and fluid balance, as well as Omega-3 acids, which are essential for maintaining a healthy heart and brain. Its high levels of Vitamin C help boost the immune system and improve your vision.
Male Crab’s meat has a higher percentage of white meat than females and it can be used in loads of delicious recipes – from crab cakes to crab pasta or seafood salad. Our Female Crabs come cooked, no hard work is needed, just grab your hammer! Why not try using the meat from the Crab in a homemade sundried tomato linguine with pine nuts and rucola. Serve with classic Chablis or fine white burgundy such as Puligny-Montrachet.
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