Crabs are high in Omega-3 fatty acids and Vitamin B12 and B2, which can be vital for the body. Crabs are also a good source of protein and minerals such as selenium, copper, zinc, potassium, magnesium, and phosphorus.
Snow crab meat is a much better alternative to crab meat than regular crab, and it tastes a lot better. The meat is not only cooked differently than regular crab but also it’s lighter in taste. It can be used in any crab recipe as normal but will provide a higher flavor profile. Add it to a salad, make your own crab cakes or just add the meat straight to your dish.