Simple Oven-Baked Sea Bass it’s so delicious to eat and must try the recipe at home.
Orders must be made before 2 pm to allow us to pack and ship your order for next day delivery. Delivery usually arrives by 6pm.
Simple Oven-Baked Sea Bass
WRITTEN BY:
Eileen
SERVES:
2
NUTRITION:
Good Source of Vitamin B12
DIFFICULTY
Easy
TIME
30 Minute minutes
Share this recipe
Method
1.
Preheat oven to 450F°.
2.
In a cup, mix garlic, olive oil, salt, and black pepper, Place fish in a shallow glass or ceramic baking dish.
3.
Rub fish with oil mixture, (Optional) Pour wine over fish.
4.
Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
5.
Plate the fish, put the zucchini on the plate attractively, and using a mandolin or by slicing the carrots thinly, garnish with the carrots. Drizzle some herb oil over the fish filets. Drizzle remaining pan juices over fish and garnish with lemon wedges.
6.
Enjoy!
Shopping List
Ingredients
1.
1 lb sea bass (cleaned and scaled)
2.
3 garlic cloves, minced or crushed
3.
1 tablespoon extra virgin olive oil
4.
1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves
5.
2 teaspoons fresh coarse ground black pepper
6.
1 teaspoon salt
7.
2 lemon wedges
8.
1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional)
Other Recipes You Might Like
Catfish Tacos Recipe with Slaw
SERVES:
4
TIME
35 minutes
DIFFICULTY
Easy
Mussels in Spicy Tomato Sauce
SERVES:
2
TIME
25 minutes
DIFFICULTY
Easy
Prawns with Garlic, Oil and Piripiri
SERVES:
4
TIME
35 minutes
DIFFICULTY
Easy
The Classic Prawn cocktail
SERVES:
6
TIME
15 minutes
DIFFICULTY
Easy
Coquilles Saint Jacques
SERVES:
4
TIME
40 minutes
DIFFICULTY
Medium
Blushing Tomato Crab Bisque
SERVES:
4 to 6
TIME
60 minutes
DIFFICULTY
Medium
