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QUICK AND EASY SEA BASS WITH AVOCADO SALSA
Easy
23 Minute
4
Good Source of Vitamin B12
This Sea Bass with Avocado Salsa recipe is light and delicious. Sea Bass is a mild fish but boasts a buttery and meaty texture.
1 rating
layout 1 comment

Ingredients

  • 4 portions sea bass
  • 2 tablespoons butter melted
  • 1 tablespoon olive oil
  • 2 teaspoons soy sauce
  • 1/2 teaspoon ground ginger
  • 2 large avocados diced small
  • 1 teaspoon minced jalapeno
  • 2 tablespoons freshly chopped cilantro chopped
  • 2 tablespoons lime juice
  • 1 pinch salt or to taste
  • 1/2 teaspoon red pepper flakes to garnish (optional)

Method

  • In a small bowl, whisk together olive oil, melted butter, soy sauce, ginger, and the juice from the remaining lime. Place fish into a shallow dish and pour marinade over. Flip the fish over until each piece is coated. Place in the fridge until ready to cook, no longer than 15 to 20 minutes.

  • Make the avocado “salsa” by combining the diced avocado, minced jalapeno, minced garlic, the juice of 1 lime, and cilantro in a small bowl. Add in a pinch of salt. Stir together and set aside.

  • Heat a large heavy skillet over medium-high heat. Cook the sea bass by searing it skin side down first (if your fish has skin). It should take about 4 minutes per side to cook through (actual cooking time will depend on the thickness of your filet). The fish is done when it can flake easily with a fork.

  • Serve the fish hot topped with avocado salsa. Season with additional salt to taste and garnish with red pepper flakes (optional).

1 Comments

  1. Sea Bass with avocado was superb, loved it…Chilli Prawn pasta tomorrow 😋

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