These are skinless, boneless loins, which are line caught with 5/6 individually vac packed in a 1kg bag
Swordfish is wild with a firm succulent meaty fish with a similar texture to Tuna but has white meat rather than dark.
Swordfish is best char-grilled, pan-fried or barbequed. The fish stands up well to strong flavours including chilli, ginger, sesame, soy and garlic. Although it is an oil-rich species of fish it benefits from being marinated or brushed generously with oil prior to cooking as this helps prevent it from drying out during cooking.
These are boneless loins that are line-caught wild fish, 6-8oz 5-6 per 1kg.
Serve with a chilled Californian Chardonnay or an Australian Semillon white wine.
|Nutritional Information Typical Values per 100g|
|Of which saturates||0.791g|
|Of which sugars||0.37g|
Availilability: In Stock