As well as being a great source of protein and Omega-3 fatty acids Haddock contains niacin, or B3, and vitamins B6 and B12. B3 Can help with energy conversion as well as maintaining the nervous system, skin, and hair. B6 and B12 may help brain function and the production of red blood cells.
The easy to prepare smoked haddock fishcakes will make an excellent addition to your menu, why not buy some today and try them with a fresh rocket and spinach salad?
Reviews
There are no reviews yet.