|Common Name||Sea Bream|
|Net Weight (Drained)||800g|
|Country of Origin||Turkey|
Sea Bream Fillets 1kg
These Sea Bream Fillets are farmed, and similarly to Sea Bass, they are a member of the Sparidae family. These fish possess excellent flavour with a coarse, succulent, and choice flesh that is ideal for grilling, baking, or frying. Many of these fish are caught in the Mediterranean Sea, although some are also caught in the Atlantic Ocean.
Sea Bream can be beneficial to your health, as well as helping with the quality of your skin and hair. The amount of protein it contains can aid with muscle building, and its omega-3 fatty acids can help prevent heart disease and improve your blood circulation. For this reason, it is often recommended by dieticians to try and incorporate more fish into your diet on a daily basis.
Try our fantastic recipe of cooking Sea Bream en papillote (folding in a pouch of parchment paper or foil and baking) with new potatoes and Hollandaise sauce – fantastic for a dinner party and serve with a chilled glass of Sancerre or a Chenin Blanc.
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