Thai Blue Marine Steaks is a great meal to share with friends and family and enjoy.
Orders must be made before 2 pm to allow us to pack and ship your order for next day delivery. Delivery usually arrives by 6pm.
Thai Blue Marine Steaks
WRITTEN BY:
Eileen
SERVES:
1
NUTRITION:
Good Source of Iodine and Magnesium
DIFFICULTY
Easy
TIME
30 Minute minutes
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Method
1.
Preheat the oven to 220°C (425°F).
2.
Heat the oil in a wok or large skillet and sauté vegetables for 2 to 3 minutes, Place vegetables in an oven-proof dish.
3.
Add the blue marlin steaks and cover with cooking sauce. Sprinkle with coriander and season to taste.
4.
Cook 12 to 15 minutes or until fish is opaque and flakes easily with a fork, Serve with rice vermicelli.
Shopping List
Ingredients
1.
15 mL (1 tbsp.) olive oil
2.
1 red onion, minced
3.
2 red bell peppers, thinly sliced
4.
4 stalks celery, cut diagonally
5.
4 150 g blue marlin steaks
6.
350 mL Sensations by Compliments Thai Yellow Curry Cooking Sauce
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