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eileen@bradleysfish.com

Salmon with Maple-Lemon Glaze

WRITTEN BY:

Eileen

SERVES:

4

NUTRITION:

Great Source of Protein

DIFFICULTY

Easy

TIME

20 Minutes minutes

Finish the fish under the broiler to caramelize the glaze into a tasty browned crust. Serve with roasted potato wedges and peas. Try Now Salmon with Maple-Lemon Glaze.

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Method

1.

Preheat broiler.

2.

Combine first 4 ingredients in a large zip-top plastic bag. Add fish to bag; seal. Refrigerate 10 minutes, turning bag once.

3.

Remove fish from bag, reserving marinade. Place marinade in a microwave-safe bowl. Microwave at HIGH 1 minute.

4.

Heat a large ovenproof nonstick skillet over medium-high heat. Sprinkle fish evenly with salt and pepper. Coat pan with cooking spray. Add fish to pan; cook 3 minutes. Turn fish over. Brush marinade evenly over fish. Broil 3 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

Shopping List

Salmon Fillet Skinless 140-170g each

Ingredients

1.

2 tablespoons fresh lemon juice

2.

2 tablespoons maple syrup

3.

1 tablespoon cider vinegar

4.

1 tablespoon canola oil

5.

4 (6-ounce) skinless salmon fillets

6.

1/2 teaspoon salt

7.

1/4 teaspoon freshly ground black pepper

8.

Cooking spray

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