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Red spiced fish with green salad
Easy
20 Minutes
4
High-Value of Protein
Spice up plain white fish fillets with Thai flavors in this healthy recipe.
1 rating
layout 0 comment

Ingredients

  • 4 fillets white fish, such as hake
  • 4 tsp Thai red curry paste
  • 1 avocado, sliced
  • 1 cucumber, sliced into fingers
  • 1 romaine or 2 Little Gem lettuces, leaves separated
  • small bunch coriander, roughly chopped
  • zest and juice 1 lime , plus extra to serve
  • 1 tsp clear honey
  • 250g brown rice , cooked, to serve

Method

  • Heat oven to 200C/fan 180C/gas 6. Brush each fish fillet with 1 tsp of curry paste, then roast on a baking sheet for 8-10 mins until the fish flakes easily.

  • Meanwhile, mix together the rest of the ingredients, apart from the rice, in a large bowl with some seasoning. Serve with the spiced fish and brown rice, plus extra lime wedges for squeezing over.

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