Method

• Cook the quinoa following the directions on the pack and let cool.

• Zest 1 orange and transfer the zest to a large bowl.

• Slice the outside of the oranges and cut out the segments adding them to the bowl.

• Squeeze the juice from 1 orange and add it to the zest and orange segments.

• When the quinoa is cool transfer it to the bowl with the mango, garlic, cilantro and tomato.

• Add the chilli if desired and mix all of the ingredients together.

• Taste and season with salt and black pepper

• Add the extra virgin olive oil and mix once again.

• Transfer to the fridge.

• In a cast-iron skillet heat the canola oil until very hot.

• Season the scallops with your chosen seasoning and place them into the hot pan.

• Sear the scallops for about 4 minutes on each side until they have a golden crust.

• Transfer the quinoa mixture to a large serving platter.

• Place the scallops on top of the quinoa and garnish with extra chopped cilantro.