Mahi Pan-seared mahi-mahi recipe coated with a blend of savoury and sweet spices. Try Now!!
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Mahi Mahi with Crunchy Coleslaw
WRITTEN BY:
Eileen
SERVES:
4
NUTRITION:
Excellent source of vitamins B-3
DIFFICULTY
Easy
TIME
25 Minutes minutes
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Method
1.
Combine paprika, brown sugar, garlic powder, onion powder, salt, cumin, chili pepper, black pepper, and oregano in a small bowl.
2.
Sprinkle seasoning evenly over both sides of the fish fillets.
3.
Heat oil in a large cast iron skillet or sauté pan over medium-high heat.
4.
Add fish to the pan and cook 2 to 3 minutes on each side or until desired degree of doneness.
5.
Transfer cooked fish to a clean plate.
6.
Coleslaw
7.
Add cabbage, carrots, bell pepper, and onions in a large bowl.
8.
In a separate medium-sized bowl whisk together dressing ingredients; 2 tablespoons lime juice, lime zest, honey, and garlic.
9.
Slowly add 2 tablespoons olive oil and whisk until combined.
10.
Whisk in cilantro. Season with salt and pepper as needed.
11.
Add dressing to vegetables and toss to combine.
Shopping List
Ingredients
1.
1 1/2 teaspoons smoked paprika
2.
1 teaspoon dark brown sugar
3.
1/2 teaspoon garlic powder
4.
1/2 teaspoon onion powder
5.
1/2 teaspoon kosher salt
6.
3/4 teaspoon cumin, ground
7.
1/4 teaspoon chili powder
8.
1/4 teaspoon black pepper
9.
1/4 teaspoon oregano, dried
10.
1 pound Mahi Mahi fillets
11.
1 tablespoon olive oil
12.
Coleslaw
13.
1 cup green cabbage, thinly sliced
14.
1 cup red cabbage, thinly sliced
15.
1 cup carrots, shredded
16.
1 cup red bell pepper, thinly sliced
17.
½ cup green onions, sliced
18.
2 tablespoons lime juice, plus zest of 1 lime
19.
1 tablespoon honey
20.
½ clove garlic, minced
21.
2 tablespoons olive oil
22.
¼ cup cilantro leaves, finely chopped
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