Mahi Mahi & Veggie Skillet Recipe must try the recipe at home.
Mahi Mahi & Veggie Skillet Recipe
WRITTEN BY:
Eileen
SERVES:
4
NUTRITION:
Excellent Source of Vitamins B-3
DIFFICULTY
Easy
TIME
30 Minutes minutes
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Method
1.
In a large skillet, heat 2 tablespoons oil over medium-high heat.
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2.
Add remaining oil, peppers, mushrooms, onion, lemon juice and 1/4 teaspoon salt.
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3.
Cook, covered, over medium heat until vegetables are tender, stirring occasionally, 6-8 minutes.
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4.
Place fish over vegetables; sprinkle with pepper and remaining salt.
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5.
Cook, covered, 2 minutes longer or until heated through. Sprinkle with chives and, if desired, pine nuts before serving.
Shopping List
Ingredients
1.
3 tablespoons olive oil, divided
2.
4 mahi mahi or salmon fillets (6 ounces each)
3.
3 medium sweet red peppers, cut into thick strips
4.
1/2 pound sliced baby portobello mushrooms
5.
1 large sweet onion, cut into thick rings and separated
6.
1/3 cup lemon juice
7.
3/4 teaspoon salt, divided
8.
1/2 teaspoon pepper
9.
1/4 cup minced fresh chives
10.
1/3 cup pine nuts, optional
