GET FREE SHIPPING WHEN YOU SPEND £75 OR MORE

0208 890 4549

eileen@bradleysfish.com

Kumquat Salsa with Baked Whole Red Mullet

WRITTEN BY:

Eileen

SERVES:

2

NUTRITION:

High levels of omega-3

DIFFICULTY

Easy

TIME

30 Minutes minutes

Kumquat Salsa with Baked Whole Red Mullet it’s a delicious recipe.

Share this recipe

Method

1.
Pre-heat oven to 220ºC (fan) ready for your fish.

2.
First make the salsa. Put the onion in small bowl, squeeze over the lime juice and add a pinch of salt, mix well and leave the onions to marinade in the lime for at least 10 minutes. Then add the chopped kumquats, capers, honey, olive oil, mint along with some salt and pepper. Taste and add more lime or salt if it needs a boost. Set aside.

3.
Next prep your fish. Slash the fish skin 3 or 4 times, then rub the skin with olive oil, garlic (going into the slashes) and season with salt and pepper. Leave sit for 10 minutes.

4.
Place some lemon slices in the fish cavity, and a few on the bottom of your parchment lined or ceramic baking dish. Add the fish on top and then bake for 12-14 minutes, turning over half way. The fish skin should flake easily when done. If your fish is smaller, cook for less time or particularly large, a bit longer.

5.
Serve with the kumquat salsa scattered over the top, and roasted potatoes and green salad for a simple accompaniment.

Shopping List

Ingredients

1.
1 small or half a large red onion, very thinly sliced with a knife or mandolin
2.
1 lime, juiced
3.
A large handful (around 20) of Kumquats, quartered, any pips removed
4.
2 tablespoons capers
5.
2 tablespoons of shredded mint
6.
1 teaspoon, or more of honey
7.
1 teaspoon, or more of extra virgin olive oil
8.
sea salt & cracked black pepper, to taste
9.
RED MULLET
10.
1 large red mullet, approx 400-500g (or other similar fish)
11.
Lemon slices
12.
1 clove garlic, minced
13.
Olive oil
14.
Sea salt and cracked black pepper
15.
TO SERVE
16.
Roasted potatoes and a leafy side salad

Other Recipes You Might Like

Catfish Tacos Recipe with Slaw

Catfish Tacos Recipe with Slaw

SERVES:

4

TIME

35 minutes

DIFFICULTY

Easy

Mussels in Spicy Tomato Sauce

Mussels in Spicy Tomato Sauce

SERVES:

2

TIME

25 minutes

DIFFICULTY

Easy

Prawns with Garlic, Oil and Piripiri

Prawns with Garlic, Oil and Piripiri

SERVES:

4

TIME

35 minutes

DIFFICULTY

Easy

classic prawn cocktail

The Classic Prawn cocktail

SERVES:

6

TIME

15 minutes

DIFFICULTY

Easy

Coquilles Saint Jacques Recipes

Coquilles Saint Jacques

SERVES:

4

TIME

40 minutes

DIFFICULTY

Medium

Crab Bisque Recipes

Blushing Tomato Crab Bisque

SERVES:

4 to 6

TIME

60 minutes

DIFFICULTY

Medium

Shopping cart
Sign in

No account yet?

Start typing to see posts you are looking for.

join the newsletter

Subscribe to our mailing list and get the latest offers before anyone else!