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Crispy Chinese-style sea bream
Easy
30 Minutes
Serves : 2
Good source of Vitamins & Proteins
Enjoy delicious Crispy Chinese-style sea bream
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Ingredients

  • 100g Waitrose Hom Mali Jasmine Rice
  • 1 tbsp sunflower oil
  • 2 x 90g sea bream fillets
  • 2 tbsp cornflour
  • 2 tbsp light soy sauce
  • 1 tsp red or white wine vinegar
  • 1 tsp honey
  • 1 tsp sesame seeds
  • 2 salad onions, thinly sliced diagonally
  • 1 red chilli, seeded and thinly sliced
  • Steamed green vegetables such as mangetout or pak choi, to serve

Method

  • Cook the rice in boiling water according to pack instructions

  • Meanwhile, heat the oil in a large non-stick frying pan. Slash the skin side of the fish fillets using a sharp knife, then dust with the cornflour. Fry in the hot pan for 3 minutes on each side until golden brown and completely cooked through. Remove and keep warm.

  • Mix together the soy sauce, vinegar, honey, sesame seeds and 1 tbsp water, then pour into the pan and cook for 1 minute to heat through.

  • Drain the rice and divide between two plates, then place a fish fillet on top of each. Pour over the sauce, scatter over the salad onions and chilli, and serve with the steamed greens.

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