|Common Name||Trout Fillet|
|Net Weight (Drained)||600-750g|
|Processed||Fillets with skin on|
|Country of Origin||British|
Trout Fillet 1.2-1.5kg
Trout is very popular in western cuisine and has been harvested commercially since the 1960s. Trout is a freshwater fish that has a buttery, rich-flavoured fillet with moist flesh of a firm consistency. Farmed in British waters this Trout fillet comes with skin on, 1.2-1.5kg pack, perfect size for a center piece. Please note the fillet contains some small bones.
Trout is a great source of vitamins A and D and also provides significant amounts of potassium and niacin. It is also a good source of iron, phosphorus, selenium, protein, and omega 3 fatty acids. Trout is low in calories and fat, low cholesterol content, and high in protein and niacin. It is a good source of calcium, copper, and fibre. Trout also contains phosphorous which enhances bone, tooth, and gum health.
Trout fillets are perfect for broiling, grilling or even steamed. There are a variety of recipes you can try for yourself including our Trout with garlic lemon butter herb sauce and Pan-seared trout recipe with tzatziki Buy some today and try out these delicious meals, you will not be disappointed! Best served with a citrusy wine like a New Zealand Sauvignon Blanc.