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HomeProductsTraditional fish Monkfish Fillet 450-550g
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Monkfish Fillet 450-550g

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

£21.00

Monkfish has a unique look with its flattened head, tapering body and speckled-brown, shiny skin. These high-quality Monkfish Fillets have a firm meaty texture with light colour. Our Monkfish Fillets come individually quick frozen, 450-550g each, for quick and easy preparation. They are perfect for stir-frying or searing or grilled on the BBQ.

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SKU: 1335 Categories: BBQ, Caught In UK Waters, Products, Traditional fish, Wild
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Description

Monkfish Fillets are a good source of protein while low in calories, ideal for a healthy meal. They contain some heart healthy Omega-3 fatty acids and it is rich in Selenium, Calcium and Potassium, important for bone health, fluid balance and the function of the nervous system. Monkfish is also a great source of Vitamins B-6, B-12, riboflavin and niacin, essential for brain health and energy production in the cell.

Monkfish is present in many cuisines from around the world. There are many ways to serve these fillets, full-bodied flavours such as chili, soy, sesame, Parma ham, chorizo, and smoked paprika, especially, complement their subtle sweet taste. Why not try our recipe for Monkfish Steaks with buttery, white wine sauce. Best paired with a glass of Sauvignon Blanc or White Rioja.

Reviews (1)

1 review for Monkfish Fillet 450-550g

  1. Rated 5 out of 5

    Ian Powell (verified owner) – 11/08/2021

    This is simply lovely. Very tender, it literally melts in the mouth, and this is just one of the reasons it has the same status as Champagne and Parma ham in the world food rankings.

Only logged in customers who have purchased this product may leave a review.

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We are a third-generation family business with a passion for quality, value for money and care for customer service. We know about fish!

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  • Phone: 0208 890 4549
  • Email: eileen@bradleysfish.com
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