Tuna Poke is a traditional Hawaiian salad of raw tuna marinated in soy sauce, sesame oil, and onions. Here it’s served over sushi rice with your favorite toppings
Tuna Poke Bowls
WRITTEN BY:
Eileen
SERVES:
Servings : 4 to 6
NUTRITION:
Rich Source of Protein
DIFFICULTY
Easy
TIME
35 minutes minutes
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Method
1.
In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions.
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2.
Add the tuna and toss. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour.
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3.
To serve, scoop rice into bowls, top with tuna poke and desired toppings.
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4.
You will have extra sauce for drizzling over the toppings; serve on the side.
Shopping List
Ingredients
1.
1/4 cup + 2 tablespoons soy sauce (use gluten-free if necessary)
2.
2 tablespoons vegetable oil
3.
1 tablespoon sesame oil
4.
2 tablespoons honey
5.
1 tablespoon Sambal Oelek
6.
2 teaspoons fresh grated ginger
7.
3 scallions, white and green parts, thinly sliced
8.
1 pound sushi-grade ahi tuna (such as yellowfin or big-eye tuna), diced into 1/4 or 1/2-inch pieces
9.
2 cups sushi rice, cooked according to package instructions
10.
OPTIONAL TOPPINGS : Sliced avocado , Sliced cucumber, Edamame, Pickled ginger, Diced mango, Potato chips or wonton crisps, Sesame seeds
