Soy and maple glazed trout fillets
18 Minutes
Excellent source of protein
Soy and maple glazed trout fillet delicious recipe.
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  • Grilling for Grill Spray
  • 2 tbsp. (30 mL) maple syrup
  • 1 tbsp. (15 mL) Soya Sauce
  • 1 tbsp. (15 mL) sesame oil
  • 1/2 tsp. (2 mL) Asian-style hot sauce, such as sriracha
  • 2 cloves garlic, minced
  • 2 tsp. (15 mL) minced fresh gingerroot
  • Pinch of salt
  • Pinch of freshly ground pepper
  • 4 rainbow trout fillets, skin-on (about 1 1/2 lb./750 g)
  • 2 green onions, sliced


  • Spray grate of outdoor grill with grilling spray. Preheat grill to medium heat.

  • Stir together maple syrup, Soya Sauce, sesame oil, hot sauce, garlic, ginger, salt and pepper. Set aside.

  • Pat fish dry with paper towel. Place fish on grill, flesh side down; grill for 2 or 3 minutes. Flip over gently; brush with maple soy glaze and grill for 4 or 5 minutes or until fish is just cooked through and starts to flake.

  • Sprinkle with green onions before serving.

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