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Southern Fried Catfish

WRITTEN BY:

Eileen

SERVES:

Servings : 2

NUTRITION:

Rich Source of Protein

DIFFICULTY

Easy

TIME

30 minutes minutes

Fried catfish is a Southern tradition, along with buttermilk hush puppies and buttermilk coleslaw. Try these traditional foods together.

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Method

1.

In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.

2.

In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.

3.

Heat oil in deep fryer to 365 degrees F (185 degrees C).

4.

Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.

Shopping List

Frozen Catfish 300-500g

Ingredients

1.

½ cup buttermilk

2.

½ cup water

3.

salt and pepper, to taste

4.

1 pound catfish fillets, cut in strips

5.

1 ½ cups fine cornmeal

6.

½ cup all-purpose flour

7.

1 teaspoon seafood seasoning, such as Old Bay

8.

1 quart vegetable oil for deep frying

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Bradley’s Ltd, TA Bradley’s, Central Way, North Feltham Trading Estate, Feltham, Middlesex, TW14 0XQ

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