GET FREE SHIPPING WHEN YOU SPEND £75 OR MORE

GET 15% OFF YOUR FIRST ORDER WHEN YOU JOIN OUR MAILING LIST

0208 890 4549

eileen@bradleysfish.com

0 Wishlist

0 items £0.00

Crispy Oaty Mackerel Fillets

WRITTEN BY:

Eileen

SERVES:

NUTRITION:

Rich Source of Omega-3

DIFFICULTY

Easy

TIME

30 Minute minutes

Crispy Oaty Mackerel Fillets is not only delicious, it’s delicious too! For an easy way to serve it, simply coat with oats for a little added crunch.

Share this recipe

Method

Tip the oats on to a plate and season them with salt and pepper, then stir in the chopped parsley.

Dip each fish fillet into the beaten egg and then coat with the porridge oats.

Heat the butter and oil in a large frying pan and when hot, add the mackerel to the pan, cooking for 2-3 mins on each side, or until crisp all over.

Remove the mackerel fillets from the pan and drain them on absorbent kitchen paper. Serve immediately with lemon wedges to squeeze the juice over the fish.

Shopping List

Mackerel Fillets 1Kg

Ingredients

50g jumbo porridge oats

Salt and ground black pepper

1 tbsp chopped fresh parsley

4 mackerel fillets

1 med egg, beaten

30g butter

1 tbsp sunflower oil

Lemon wedges, to serve

Other Recipes You Might Like

Blushing Tomato Crab Bisque

SERVES:

4 to 6

TIME

60 minutes

DIFFICULTY

Medium

Say Hello

We are a third-generation family business with a passion for quality, value for money and care for customer service. We know about fish!

Bradley’s Ltd, TA Bradley’s, Central Way, North Feltham Trading Estate, Feltham, Middlesex, TW14 0XQ

Useful Links

Orders must be made before 2 pm to allow us to pack and ship your order for next day delivery. Delivery usually arrives by 6pm.

Opening Times

Mon 9am to 5pm
Tue 9am to 5pm
Wed 9am to 5pm
Thu 9am to 5pm
Fri 9am to 5pm
Sat 9am to 3pm
Sun 9am to 1pm

No account yet?

Create an Account

Start typing to see products you are looking for.

Crispy Oaty Mackerel Fillets

WRITTEN BY:

SERVES:

NUTRITION:

DIFFICULTY

TIME

Method

Shopping List

Ingredients

Other Recipes You Might Like

Catfish Tacos Recipe with Slaw

SERVES:

TIME

DIFFICULTY

Mussels in Spicy Tomato Sauce

SERVES:

TIME

DIFFICULTY

Prawns with Garlic, Oil and Piripiri

SERVES:

TIME

DIFFICULTY

The Classic Prawn cocktail

SERVES:

TIME

DIFFICULTY

Coquilles Saint Jacques

SERVES:

TIME

DIFFICULTY

Blushing Tomato Crab Bisque

SERVES:

TIME

DIFFICULTY

Say Hello

Useful Links

Menu

Opening Times

15% OFF YOUR FIRST ORDER

Subscribe to our mailing list and get an exclusive welcome code for 15% off your first order