Quick and easy, shrimp baked in a tomato sauce with onions, garlic, parsley, dill, and feta cheese
Baked Shrimp in Tomato Feta Sauce
WRITTEN BY:
Eileen
SERVES:
4
NUTRITION:
Rich source of protein
DIFFICULTY
Easy
TIME
25 Minutes minutes
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Method
1.
Preheat oven to 425°F.
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2.
Sauté onions and garlic: Coat the bottom of a large, oven-proof skillet with oil and heat it on medium-high heat. Stir in the onions and cook until softened, 3-5 minutes. Add the garlic and cook until fragrant, about 30 seconds more.
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3.
3 Add tomatoes, simmer: Add the tomatoes and bring to a simmer, reduce heat and let simmer for 5-10 minutes, until the juices thicken up a bit.
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4.
Add feta, shrimp, herbs, put in oven and bake: Remove from heat. Stir in the herbs, shrimp, feta cheese, and salt and pepper to taste. Place pan in oven and bake, uncovered, until shrimp are cooked through, about 10-12 minutes.
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5.
Serve immediately. Serve with crusty French or Italian loaf bread, pasta, or rice.
Shopping List
Ingredients
1.
1 tablespoon extra virgin olive oil
2.
1 medium onion, chopped
3.
2 cloves garlic, minced
4.
2 14.5-ounce cans of diced tomatoes
5.
1/4 cup minced fresh parsley
6.
1 tablespoon minced fresh dill or 1 teaspoon dried dill
7.
1 to 1 1/4 pounds medium sized raw shrimp, peeled and deveined (can leave tails on), thaw if frozen
8.
Pinch of salt, more to taste
9.
Pinch black pepper, more to taste
10.
3 ounces feta cheese (about 2/3 cup, crumbled)
