Trout Fillet 170-200g



Skinless  Trout fillets. This is a farmed product from the waters off the coast of Scotland. Trout fillets are vacuum-packed, ready for sale as fresh products or to be cooked at home. The skin adds flavour to the meat which is firm and pink in colour. Although it can be eaten raw, the fillet is more commonly pan-fried or oven-roasted, before being served with a dressed salad.

In Stock

Common Name trout Fillet
Net Weight (Drained) 170-200g
Fresh/Frozen Frozen
Processed Fillets
Country of Origin Scotland
Catch Method Farmed

Trout is a great source of vitamins A and D and also provides significant amounts of potassium and niacin. It is also a good source of iron, phosphorus, selenium, protein, and omega 3 fatty acids. Trout is low in calories and fat, low cholesterol content, and high in protein and niacin. It is a good source of calcium, copper, and fibre. Trout also contains phosphorous which enhances bone, tooth, and gum health.

Trout fillets are perfect for broiling, grilling or even steamed. There are a variety of recipes you can try for yourself including our Trout with garlic lemon butter herb sauce and Pan-seared trout recipe with tzatziki Buy some today and try out these delicious meals, you will not be disappointed! Best served with a citrusy wine like a New Zealand Sauvignon Blanc.