Prawns are a good source of Omega-3 acids (specifically methyl eicosapentaenoic acid or EPA) and low in saturated fats. which can reduce the risk for heart disease, and improve vascular health. Rich in protein and Zinc and Selenium, eating prawns can also be beneficial to the bones and muscles and can also strengthen the immune system.
A Popular appetiser in many restaurants, our Chilli Mango Prawns are quick and easy to prepare, just toss them in the oven until crispy golden and piping hot. Amaze your family and friends by featuring this delicacy as your starter or in a food platter. Serve with a crisp Chardonnay or a Pinot Gris.
