Prawns are a brilliant source of protein as they are 100% complete, meaning they contain important amino acids such as Taurine and Argo. Studies have shown that Peeled prawns can be great for weight loss as they have a low-fat content so do not contribute to weight gain.
Prawns are simple to cook with a variety of dishes across many cuisines. You can try our very own seafood stew or add them to your favourite pasta. Other options include using them as raw ingredients to whip up a quick seafood cocktail, blending them to a seafood paste, or just enjoy them simply tossed on low heat with lemon and garlic. Cook them whole in a paella to get the extra flavour from the shells!
Marinated King Prawns are a traditional dish that has been served for generations. This wonderful combination of garlic and herb makes a great starter with salad and crusty bread. They also make a delicious canape or as part of a sharing platter or surf and turf option.