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Tuna Poke Bowls

WRITTEN BY:

Eileen

SERVES:

Servings : 4 to 6

NUTRITION:

Rich Source of Protein

DIFFICULTY

Easy

TIME

35 minutes minutes

Tuna Poke is a traditional Hawaiian salad of raw tuna marinated in soy sauce, sesame oil, and onions. Here it’s served over sushi rice with your favorite toppings

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Method

1.
In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions.

2.
Add the tuna and toss. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour.

3.
To serve, scoop rice into bowls, top with tuna poke and desired toppings.

4.
You will have extra sauce for drizzling over the toppings; serve on the side.

Shopping List

Ingredients

1.
1/4 cup + 2 tablespoons soy sauce (use gluten-free if necessary)
2.
2 tablespoons vegetable oil
3.
1 tablespoon sesame oil
4.
2 tablespoons honey
5.
1 tablespoon Sambal Oelek
6.
2 teaspoons fresh grated ginger
7.
3 scallions, white and green parts, thinly sliced
8.
1 pound sushi-grade ahi tuna (such as yellowfin or big-eye tuna), diced into 1/4 or 1/2-inch pieces
9.
2 cups sushi rice, cooked according to package instructions
10.
OPTIONAL TOPPINGS : Sliced avocado , Sliced cucumber, Edamame, Pickled ginger, Diced mango, Potato chips or wonton crisps, Sesame seeds

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