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eileen@bradleysfish.com

Pan-Fried Scallops With Lime & Coriander

WRITTEN BY:

Eileen

SERVES:

2

NUTRITION:

Great Source of Magnesium

DIFFICULTY

Easy

TIME

15 Minute minutes

Quick and easy recipe to make Pan-fried scallops try with a yummy salad it will be very delicious to eat.

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Method

1.
Fry the scallops in the olive oil for about 1 min until golden, then flip them over and sprinkle over the garlic cloves and chopped fresh red chilli into the pan.

2.
Cook for about 1 min more, then squeeze over the juice of the lime.

3.
Finish off with roughly chopped coriander and salt and pepper. Serve straight away.

Shopping List

Ingredients

1.
6-8 scallops
2.
1 tbsp olive oil
3.
2 large chopped garlic cloves
4.
1 tsp chopped fresh red chilli
5.
juice of half a lime
6.
roughly chopped coriander
7.
salt and pepper

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