Firm, meaty monkfish pairs beautifully with smoky Spanish chorizo in this hearty Mediterranean-inspired dish. Butter beans soak up the rich tomato sauce, making it a satisfying meal that’s perfect served with crusty bread.
TOTAL
20 min
PREP
30 min
COOK
30 min
SERVES
4
By Eileen
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INGREDIENTS
What you'll need
500g large raw prawns
4 tbsp extra virgin olive oil
4 garlic cloves, thinly sliced
1 red chilli, finely chopped
1 tsp piri piri seasoning
Juice of ½ lemon
Small handful parsley, chopped
Salt and black pepper
WHAT TO POUR
Rioja Blanco or Albariño.
Method
Step by step
Heat the olive oil in a large frying pan.
Add the garlic and chilli and cook gently for 1 minute.
Add the prawns and cook for 2–3 minutes on each side.
Sprinkle over the piri piri seasoning.
Add lemon juice and stir well.
Finish with parsley and seasoning.
Serve immediately with crusty bread.
Bradley's Tip
Avoid overcooking monkfish—it should remain firm and succulent.