As well as being a great source of protein and Omega-3 fatty acids Haddock contains niacin, or B3, and vitamins B6 and B12. B3 can help with energy conversion as well as maintaining the nervous system, skin, and hair. B6 and B12 may help brain function and the production of red blood cells. Niacin may also help to maintain healthy skin and may help to improve cardiovascular health.
These Smoked Haddock Fillets can be featured in many dishes from rich-tasting fish pies and creamy pasta dishes to the traditional Kedgeree made with eggs and delicious rice, flavoured with herbs and spices. Alternatively try our very own Smoked Haddock with Poached Egg and Hollandaise Sauce recipe for breakfast! Smoked Haddock Fillet dishes are best served with Pinot Gris or full Sauvignon Blanc.