Emperor 600-800g

£8.50

Indonesia
Frozen
Raw
Wild

Emperor is a lean fish, whole gutted and scaled a popular choice in many restaurants. It has a white firm flesh that turns flaky when cooked, with a mild sweet taste.  Its wild-caught in Indonesia and is 600-800 grams in weight. With its soft skin, this fish is perfect for grilling, broiling or steaming.

In Stock

SKU: 1025 Categories: , ,
Common Name Emperor
Species lethrinus lentjan
Net Weight (Drained) 600-800g
Fresh/Frozen Frozen
Processed gutted and scaled
Country of Origin Indonesia
Catch Method hook and line

Emperor is low in calories making it a perfect addition to a healthy diet. Because of its high content of protein this fish is great for muscle growth and cell regeneration. Emperor is also a good source of in Omega-3 fatty acid important for brain and heart health, and can even help to reduce the risk of heart disease and cancer. It contains an abundance of vitamins and minerals, particularly high doses of vitamin A, vitamin D, and calcium, beneficial to the bones, skin and mental health.

Emperor is a very versatile fish, but is best cooked when pan-fried or barbecued, a great choice for the warm seasons. With its mild taste, this fish is best suited to stimulating flavours like chilli, spices, coriander and coconut. Why not try our recipe for Yellow Tail Snapper with Corn Salsa! Best paired with a chilled Pouille Fume white wine.

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